bleedings gums .. looks simple but is more vital

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Many people suffer from a disease of the gums in reality the flow of blood watts. There are many reasons vagne blood from Giza. Gimjako regular cleaning of teeth and do not, mouth infections, vitamin C deficiency, due to spasm of the blood such as leukemia bagnasakcha. Giza flow of blood may be very common problem. But the results will be very complex, even as awareness in order.

Healthy gums and bleeding gums, mouth, cleaning attention to avoid the problem, regular as brushing your teeth, eating sour fruit on a regular basis, regular meals milk, green vegetables and cloves, padina also beneficial for health and vitality. Even tobacco causes the gums due to poor intake to give up tobacco.

Due to lack of blood flow and vitality of bhitamina C because vitamin C found in fruits such as oranges amila, lemon eat. Similarly, vegetables broccoli, cabbage regular intake is required.

Dudhama abundant in calcium and other nutrients essential for health and vitality is also found as it is.

Niyamita as cloves and gimjalai healthy-eating habits also keeps the mouth and gums, and mouth infections it will stop.

Tulasiko capaunuhos leaves daily. It will be bleeding gums and mouth infection reduces.

After -Teeth Mool nunapanile lukewarm rinse the mouth will also be bleeding gums stops.

After brasa hands massage the gums will gradually aulale healthy gums and gum bleeding is also balanced.

Bosoyukta eat less food and more sugar.

भिडियो सहित हेर्नुहोस !

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